Il leggerone
Packaged product Mælk og æg MD
Il leggerone contains 164 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 39 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 6 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for mælk og æg (median 8 g)
- Fiber0,5 gbelow the median for mælk og æg (median 0,59 g)
- Sugars0,5 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat10 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat4,7 gabove the median for mælk og æg (median 4,3 g)
- Sodium720 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730007205
- Quantity
- 2 x 75 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Deviled egg potato salad Market Pantry | 164 | 3,6 g | 17,1 g | 9,3 g |
| Macaroni Cheese Tesco | 164 | 7,6 g | 18,3 g | 6,4 g |
| Protein yoghurt Morrisons | 164 | 23 g | 15 g | 0,8 g |
| Truffle Mac And Cheese Sainsbury's | 164 | 6,2 g | 15,1 g | 8,6 g |
| Salmon Mac And Cheese Saybons | 164 | 7,3 g | 18 g | 7 g |
| Deviled Egg Potato Salad Fresh Foods Market | 164 | 3,6 g | 17,1 g | 9,3 g |
| Creamy chicken & bacon bake Pasta master al forno | 164 | 5,3 g | 18 g | 7,7 g |
| Mint Fudge Twist Greek Yogurt Alden’s Organic | 164 | 3,6 g | 25,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Il leggerone?
100 g of Il leggerone has 164 kcal.
Is Il leggerone high in protein?
Il leggerone contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Il leggerone?
Il leggerone has 2,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Il leggerone?
Il leggerone contains 10 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Il leggerone?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730007205. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.