Ideal Protein chocolate shake
Packaged product Sweets og Desserter Chocolate shake
Ideal Protein chocolate shake contains 37 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 130 kcal.
Roughly 59 % of its calories come from protein, with 23 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36,6 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 0,28 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 18 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0,85 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,28 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat0,99 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,56 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chocolate shake
- Barcode
- 0834450000170
- Label serving
- 1 portion (355 ml)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Shake IDEAL PROTEIN | 37 | 5,6 g | 1,7 g | 0,85 g |
| Plant Protein Chocolate Peanut Butter VMI Sports | 37 | 6,4 g | 0,61 g | 0,92 g |
| Chocolate Style Callowfit | 37 | 1,3 g | 5,3 g | 0 g |
| Mini Sweet Peppers Giant Eagle | 37 | 1 g | 9 g | 0 g |
| Infused Maple Syrup Runamok Maple | 37 | 0 g | 9 g | 0 g |
| Honey toasted pecans Buc-ee's | 37 | 3,3 g | 63,3 g | 30 g |
| Vegan sweet potato & kale chowder Whole foods | 37 | 0,82 g | 6,5 g | 0,82 g |
| Unsweetened Wild Blueberries Food Club | 37 | 0,51 g | 8,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ideal Protein chocolate shake?
100 g of Ideal Protein chocolate shake has 37 kcal. Serving, 1 portion, 355 ml (355 g): about 130 kcal.
How much protein is in Ideal Protein chocolate shake?
Ideal Protein chocolate shake contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 355 ml (355 g). About 59 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Ideal Protein chocolate shake?
Ideal Protein chocolate shake has 1,7 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ideal Protein chocolate shake?
Ideal Protein chocolate shake contains 0,99 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834450000170. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.