Iced Coco hot cross buns
Packaged product Brød og bagværk Coles
Iced Coco hot cross buns contains 319 kcal per 100 g. A serving, 1 bun, 80 g (80 g) provides about 255 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,1 g | 21 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,8 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for brød og bagværk (median 8 g)
- Fiber2,6 gabove the median for brød og bagværk (median 2,4 g)
- Sugars3,8 gbelow the median for brød og bagværk (median 3,9 g)
- Fat10,6 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat4,1 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium435 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645353678
- Label serving
- 1 bun (80 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Vovo Hot Cross Bun ('25) Coles | 319 | 7,8 g | 45,3 g | 10,6 g |
| Low-Carb Bread gluten free Be keto | 319 | 18,4 g | 38,5 g | 8,8 g |
| Everything Bagel HEB Bakery | 319 | 11,5 g | 61,9 g | 3,5 g |
| Bread balls farine complète et graines Regent’s Park | 319 | 12,8 g | 48,4 g | 6,8 g |
| Vermicelle Bun Bo Hue 400G vinawang | 319 | 7,8 g | 78,2 g | 0 g |
| Plant Love Blueberry & Lemon Muffins Woolworths Food | 319 | 3,8 g | 53,3 g | 9,5 g |
| Maple cured Bacon In A Brioche Roll Asda | 319 | 17 g | 29,1 g | 14,5 g |
| Fresh Milk Cream Bun Samlip | 319 | 5,9 g | 37,8 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Coco hot cross buns?
100 g of Iced Coco hot cross buns has 319 kcal. Serving, 1 bun, 80 g (80 g): about 255 kcal.
How much protein is in Iced Coco hot cross buns?
Iced Coco hot cross buns contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,2 g in serving, 1 bun, 80 g (80 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Iced Coco hot cross buns?
Iced Coco hot cross buns has 45,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Coco hot cross buns?
Iced Coco hot cross buns contains 10,6 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Iced Coco hot cross buns?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645353678. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.