Iced belgian buns
Packaged product Brød og bagværk Waitrose
Iced belgian buns contains 327 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 31 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for brød og bagværk (median 8 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars31 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat8,5 gabove the median for brød og bagværk (median 7 g)
- Saturated fat4,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium200 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169086872
- Category
- Brød og bagværk
- Packaging
- en:card-sleeve,en:mixed-plastic-film-film
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked garlic butter and cheese flatbread Marks & Spencer | 327 | 9,5 g | 40,5 g | 13,5 g |
| Muffin banane Quaker | 327 | 4,5 g | 48,3 g | 13,3 g |
| Mini White Tortilla Wraps Farmfoods | 327 | 8,2 g | 54,6 g | 7,3 g |
| Blueberry Banana Bread World Class Bakery | 327 | 5,5 g | 45,5 g | 14,5 g |
| XL Sincronizada Tortilla Aguilar’s Meat Market | 327 | 7,7 g | 53,8 g | 9,6 g |
| Corn Bread Heinen's | 327 | 5,5 g | 45,5 g | 12,7 g |
| Blueberry Filled Muffins Hannaford | 327 | 3,2 g | 45,5 g | 14,7 g |
| Mini Pork Sausage Rolls TESCO | 327 | 8,1 g | 27,4 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced belgian buns?
100 g of Iced belgian buns has 327 kcal.
How much protein is in Iced belgian buns?
Iced belgian buns contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Iced belgian buns?
Iced belgian buns has 56 g of total carbohydrates per 100 g, including 2,2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced belgian buns?
Iced belgian buns contains 8,5 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Iced belgian buns?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169086872. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.