Hummus Natur

Packaged product Suppe og saucer Penny

Hummus Natur contains 274 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus Natur by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
6,8 gprotein
11,9 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 21 g 27 %
Saturated fat L 2 g 10 %
Sodium L 556 mg 24 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber not reported
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 18 %Fat: 72 %274kcal / 100 g
  • Protein 10 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gin the top quarter of suppe og saucer (median 2,1 g)
  • Sugars2,3 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat21 gin the top quarter of suppe og saucer (median 2,9 g)
  • Saturated fat2 gabove the median for suppe og saucer (median 0,8 g)
  • Sodium556 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
28355410
Category
S
Nutri-Score
C as computed by Open Food Facts

Ingredients

Kichererbsen 56%, Rapsöl, Wasser, Sesam 12%, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Knoblauch, Zitronensaftkonzentrat, Stärke, Gewürze, Kräuter, Chili, Verdickungsmittel Guarkernmehl, Säureregulator Natriumacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Salsa pronta di ciliegino Altromercato 48 1,8 g 5 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Natur?

100 g of Hummus Natur has 274 kcal.

How much protein is in Hummus Natur?

Hummus Natur contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Hummus Natur?

Hummus Natur has 11,9 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Natur?

Hummus Natur contains 21 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Hummus Natur?

100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 28355410. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.