Hummos
Packaged product Andre fødevarer Fresh N’ Nova
Hummos contains 161 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 45 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for andre fødevarer (median 6,9 g)
- Fiber7,1 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars3,6 gabove the median for andre fødevarer (median 3,5 g)
- Fat10,7 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium379 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh N’ Nova
- Barcode
- 0855606005009
- Label serving
- 1 portion (28 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pates chevre Sodebo | 161 | 6,1 g | 19 g | 6,1 g |
| Milanesa Walmart | 161 | 22,3 g | 0 g | 8 g |
| Onigiri saumon teriyaki Sonigiri | 161 | 4,5 g | 31 g | 2 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
| Potatis-bullar Felix | 161 | 2,1 g | 20 g | 7,9 g |
| Oreo Oreo | 161 | 0,9 g | 19 g | 9 g |
| Patatine rustiche Unes | 161 | 2 g | 16,7 g | 9,3 g |
| Greek Vinaigrette Kraft | 161 | 0 g | 6,5 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummos?
100 g of Hummos has 161 kcal. Serving, 1 portion, 28 g (28 g): about 45 kcal.
How much protein is in Hummos?
Hummos contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Hummos?
Hummos has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummos?
Hummos contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hummos?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855606005009. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.