هريسة
Packaged product Suppe og saucer CAB. 120da
هريسة contains 134 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,39 g | 2 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the top quarter of suppe og saucer (median 2,2 g)
- Sugars5,6 gabove the median for suppe og saucer (median 5,3 g)
- Fat1 gin the lowest quarter of suppe og saucer (median 5,9 g)
- Saturated fat0,39 gbelow the median for suppe og saucer (median 0,7 g)
- Sodium800 mgbelow the median for suppe og saucer (median 1.062 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAB. 120da
- Barcode
- 6130384000205
- Quantity
- 380 g
- Category
- Harissa saucer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al'fez | Harissa Al'fez | 138 | 2,7 g | 20 g | 4,5 g |
| Smoky Harissa Tagine Sauce Al'fez | 97 | 1,1 g | 13 g | 4 g |
| Harissa Yakso | 95 | 1,7 g | 8,8 g | 6 g |
| Harissa Alélor | 95 | 1,7 g | 8,8 g | 5,9 g |
| Harissa Scharf BioGourmet | 95 | 1,7 g | 8,8 g | 5,9 g |
| Harissa paste Lidl | 93 | 3,3 g | 13,3 g | 3,3 g |
| Rose Harissa Paste Waitrose | 88 | 1,5 g | 11,3 g | 3,2 g |
| Harissa sauce Calvé | 83 | 1,3 g | 15 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in هريسة?
100 g of هريسة has 134 kcal.
How much protein is in هريسة?
هريسة contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,2 g).
How many carbs are in هريسة?
هريسة has 28 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in هريسة?
هريسة contains 1 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
How much sodium is in هريسة?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. marts 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130384000205. License: ODbL 1.0 (Open Food Facts). Source record dated 11. marts 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.