Hrous
Packaged product Andre fødevarer Cap d'or
Hrous contains 67 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 27 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 872 mg | 38 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 6,2 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 66 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber3,8 gabove the median for andre fødevarer (median 1,8 g)
- Sugars6,2 gabove the median for andre fødevarer (median 3,5 g)
- Fat0,5 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium872 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cap d'or
- Barcode
- 6191537703381
- Quantity
- 390 g
- Category
- Andre fødevarer
- Packaging
- Can,Food can
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goya Chopped Garlic Goya | 67 | 6,7 g | 20 g | 0 g |
| Jus de cuisson Christian Potier | 67 | 1,1 g | 5,3 g | 4,5 g |
| Gemüseplatte Nach Jägerart M Classic | 67 | 4 g | 9 g | 0,5 g |
| Sunka Carnex | 67 | 13 g | 1,3 g | 1,2 g |
| Fage Total 0% blended vanilla Fage | 67 | 9,3 g | 8 g | 0 g |
| Purè Dimmidisì | 67 | 1,9 g | 8,4 g | 2,8 g |
| Natural Continente | 67 | 0,5 g | 6,5 g | 4,3 g |
| Pomodoro vegetavles sprirals Whole Foods Market | 67 | 2,9 g | 7,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hrous?
100 g of Hrous has 67 kcal.
How much protein is in Hrous?
Hrous contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Hrous?
Hrous has 9,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hrous?
Hrous contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Hrous?
100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191537703381. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Source description: "HROUS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.