Houmous
Packaged product Andre fødevarer Sas Simon Dutriaux
Houmous contains 343 kcal per 100 g. A serving, 10.0 g (10 g) provides about 34 kcal.
Roughly 81 % of its calories come from fat, with 10 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0,7 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 10 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for andre fødevarer (median 7 g)
- Fiber5,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0,7 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat30 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sas Simon Dutriaux
- Barcode
- 0160490334037
- Label serving
- 10.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé de lisieux Leclerc | 343 | 9,9 g | 49 g | 10 g |
| Sour Wrigglers Fruit-tella | 343 | 0 g | 83,3 g | 0 g |
| Kashkaval fromage Holden plate | 343 | 23 g | 3,2 g | 26,5 g |
| Pesto a la truffe Chambon & marrel | 343 | 8,9 g | 21,9 g | 24,1 g |
| Emmental-Mozzarella juustoraaste Pirkka | 343 | 25 g | 2,2 g | 26 g |
| Munster AOP Le Fromager Des Halles | 343 | 19 g | 1,5 g | 29 g |
| Katoomba Toor Dal Katoomba | 343 | 22 g | 63 g | 1,5 g |
| Belugalinsen EDEKA Bio | 343 | 24 g | 51 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous?
100 g of Houmous has 343 kcal. Serving, 10.0 g (10 g): about 34 kcal.
How much protein is in Houmous?
Houmous contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,81 g in serving, 10.0 g (10 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Houmous?
Houmous has 8 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous?
Houmous contains 30 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0160490334037. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.