Houmous concombre

Packaged product Andre fødevarer L’epicurien

Houmous concombre contains 198 kcal per 100 g. A serving, 20.0 g (20 g) provides about 40 kcal.

Roughly 75 % of its calories come from fat, with 15 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
5 gprotein
7,3 gcarbohydrates
16 gfat
40kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 16 g 21 %
Saturated fat L 4,2 g 21 %
Sodium not reported
Total carbohydrates L 7,3 g 3 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 15 %Fat: 75 %198kcal / 100 g
  • Protein 10 %
  • Carbohydrates 15 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for andre fødevarer (median 7 g)
  • Sugars2 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat16 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat4,2 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L’epicurien
Barcode
8405830001340
Label serving
20.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Light sertés virsli New Lifestyle Aldi Wiesbauer 198 13 g 1,1 g 15,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Houmous concombre?

100 g of Houmous concombre has 198 kcal. Serving, 20.0 g (20 g): about 40 kcal.

How much protein is in Houmous concombre?

Houmous concombre contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20.0 g (20 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Houmous concombre?

Houmous concombre has 7,3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Houmous concombre?

Houmous concombre contains 16 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8405830001340. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.