hot cocoa

Packaged product Andre fødevarer Smash Mallow

Hot cocoa contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

hot cocoa by Smash Mallow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,3 gprotein
73,3 gcarbohydrates
0 gfat
100kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 60 g
Added sugars L 60 g 120 %
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars60 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium83 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 73,3 g73,3 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 60 g60 g
Sodium 83,3 mg83 mg

Product details

Brand
Smash Mallow
Barcode
0857944006670
Label serving
30 g
Category
Andre fødevarer
Packaging
en:plastic-bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Cane Sugar, Tapioca Syrup, Invert Sugar, Gelatin*, Water, Natural Dark Chocolate Flavor, Fruit and Vegetable Juice for Color, Natural Whipped Cream Flavor, Sea Salt, Tapioca Starch. *Kosher Certified Sonoma, C Produced in a facility that also processes peanuts, tree nuts, milk, soy, and wheat. STORE IN A COOL & DRY PLACE. REFRIGERATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hot cocoa?

100 g of hot cocoa has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

How much protein is in hot cocoa?

Hot cocoa contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in hot cocoa?

Hot cocoa has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in hot cocoa?

Hot cocoa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in hot cocoa?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2155245. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0857944006670. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.