Hot chocolate
Packaged product Sweets og Desserter ΓΙΩΤΗΣ
Hot chocolate contains 398 kcal per 100 g. A serving, 100 ml (100 g) provides about 398 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 70 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 78 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for sweets og desserter (median 5,6 g)
- Sugars70 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat6,7 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4,2 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium20 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΓΙΩΤΗΣ
- Barcode
- 5201002003685
- Quantity
- 400 g ή 14,1 oz
- Label serving
- 100 ml
- Category
- σοκολατένιο-ρόφημα
- Packaging
- el:χάρτινη-κονσέρβα
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Σοκολάτα σε σκόνη (ζάχαρη, κακάο(20-22% λιπαρά) 32%, γαλακτωματοποιητής: λεκιθίνη σόγιας, αρωματική ύλη. στερεό κακάο:30% τουλάχιστον.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Frequently asked questions
How many calories are in Hot chocolate?
100 g of Hot chocolate has 398 kcal. Serving, 100 ml (100 g): about 398 kcal.
How much protein is in Hot chocolate?
Hot chocolate contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,8 g in serving, 100 ml (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Hot chocolate?
Hot chocolate has 74 g of total carbohydrates per 100 g, including 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot chocolate?
Hot chocolate contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Hot chocolate?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201002003685. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.