Honingringen
Packaged product Sweets og Desserter Albert Heijn
Honingringen contains 385 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907227438
- Quantity
- 375 g
- Category
- sweet-breakfast-cereals
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
29% wheat flour, 24% whole grain oat flour, 13% wheat bran, sugar, 5% honey, 4% rye flour, 4% barley flour, dried glucose syrup, glucose syrup, vanilla flavouring, salt, sunflower oil, colour (e160a), vitamins (b1, b2, b3, b5, b6, b8, folic acid, b12), caramelised sugar, caramelised glucose syrup, iron, antioxidant (e306),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelHavreSukkerHonningGlucosesirupSaltSolsikkeolie
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|---|---|---|---|---|
| Milo high in protein Nestle | 390 | 24,1 g | 60,9 g | 3,8 g |
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| Frosted Flakes Kellogg's | 365 | 2,9 g | 88,2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honingringen?
100 g of Honingringen has 385 kcal.
How much protein is in Honingringen?
Honingringen contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Honingringen?
Honingringen has 77 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honingringen?
Honingringen contains 3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Honingringen?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907227438. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.