Honey roast ham chunks
Packaged product Sweets og Desserter Tesco
Honey roast ham chunks contains 160 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 26 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,3 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 6 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars2,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat4,5 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,5 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium388 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10028349
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet Z Kurczaka O Smaku Maślanym Pieczony Biedronka | 160 | 24 g | 0 g | 7,2 g |
| Organic Plant Protein Cookies and Cream Plnt | 160 | 25 g | 8 g | 3 g |
| PC Sweet Kale salad kit President's Choice | 160 | 3 g | 13 g | 11 g |
| Honey Garlic Chicken Wings Sans nom | 160 | 15 g | 5 g | 9 g |
| Fulfil chocolate, salted caramel, flavor, vitamin and protein bar Fulfil | 160 | 15 g | 15 g | 5 g |
| Strawberry Jam light hero nfi | 160 | 0 g | 40 g | 0 g |
| Assorted Chocolate s Hotel Chocolat! | 160 | 2 g | 13 g | 11 g |
| Chocolate Coconut Crio Bru | 160 | 16 g | 24 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey roast ham chunks?
100 g of Honey roast ham chunks has 160 kcal.
Is Honey roast ham chunks high in protein?
Honey roast ham chunks contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey roast ham chunks?
Honey roast ham chunks has 2,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey roast ham chunks?
Honey roast ham chunks contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Honey roast ham chunks?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10028349. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.