Honey ham
Packaged product Sweets og Desserter Prima Della
Honey ham contains 125 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 70 kcal.
Roughly 57 % of its calories come from protein, with 26 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 982 mg | 43 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Protein L | 19,6 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 26 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars7,1 gbelow the median for sweets og desserter (median 21,6 g)
- Fat2,7 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium982 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prima Della
- Barcode
- 0262326104255
- Label serving
- 2 slices (56 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Lidl | 125 | 20 g | 1 g | 4,5 g |
| Honey Smoked Turkey Breast Aldi | 125 | 16,1 g | 8,9 g | 1,8 g |
| Tuna Sweet Seeded Mustard Coles | 125 | 16,4 g | 3,9 g | 4,6 g |
| Jambon traditionnel fumé au bois de hetre Lidl | 125 | 20 g | 1 g | 4,5 g |
| Honey ham Smithfield | 125 | 17,9 g | 7,1 g | 2,7 g |
| Jambon lunch Le petit charcutier | 125 | 12,5 g | 4,7 g | 6,3 g |
| Kesar Pista Ice Cream Vadilal | 125 | 3 g | 12 g | 7 g |
| Jambon Traditionnel fumé au bois de hêtre Saint Alby | 125 | 20 g | 1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey ham?
100 g of Honey ham has 125 kcal. Serving, 2 slices, 56 g (56 g): about 70 kcal.
Is Honey ham high in protein?
Honey ham contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 2 slices, 56 g (56 g). About 57 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey ham?
Honey ham has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey ham?
Honey ham contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Honey ham?
100 g contains 982 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262326104255. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.