Honey Cured Cooked Ham

Packaged product Sweets og Desserter Thin N Trim

Honey Cured Cooked Ham contains 150 kcal per 100 g. A serving, 2 slices, 40 g (40 g) provides about 60 kcal.

Roughly 59 % of its calories come from protein, with 22 % from fat and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Cured Cooked Ham by Thin N Trim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
22,5 gprotein
7,5 gcarbohydrates
3,8 gfat
60kcal in serving, 2 slices, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 3,8 g 5 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 62,5 mg 21 %
Sodium L 500 mg 22 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 2,5 g
Added sugars L 2,5 g 5 %
Protein L 22,5 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 20 %Fat: 22 %150kcal / 100 g
  • Protein 59 %
  • Carbohydrates 20 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,5 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars2,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat3,8 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium500 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thin N Trim
Barcode
0052294062264
Label serving
2 slices (40 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Cured Cooked Ham?

100 g of Honey Cured Cooked Ham has 150 kcal. Serving, 2 slices, 40 g (40 g): about 60 kcal.

Is Honey Cured Cooked Ham high in protein?

Honey Cured Cooked Ham contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 9 g in serving, 2 slices, 40 g (40 g). About 59 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Cured Cooked Ham?

Honey Cured Cooked Ham has 7,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Cured Cooked Ham?

Honey Cured Cooked Ham contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Honey Cured Cooked Ham?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052294062264. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.