Honey cracker
Packaged product Sweets og Desserter Country
Honey cracker contains 424 kcal per 100 g. A serving, 38.0 g (38 g) provides about 161 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 66 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars13 gbelow the median for sweets og desserter (median 21,2 g)
- Fat11 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,1 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country
- Barcode
- 7627536113313
- Label serving
- 38.0 g
- Category
- Sweets og Desserter
Ingredients
Getreidemehle 58% (Weizen [Halbweiss, Vollkorn], Hafer, Dinkel), Getreideschrote 27% (Roggen, Dinkel, Gerste) Honig 10% Sonnenblumenöl, Zucker, Gerstenmalzextrakt. Hele. Kochsalz. Gersten - malzmehl, Backtriebmittel (E 500). Kann Spuren von Eiern, Haselnuss, Mandeln, Milch, Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot cake Walmart | 424 | 2,4 g | 45,9 g | 25,9 g |
| Assorted Milk And Dark Chocolates Russel Stover | 424 | 6,1 g | 63,6 g | 18,2 g |
| 6 Hand finished iced cupcakes M&s | 424 | 4,3 g | 58,8 g | 19 g |
| Triple Chocolate Muffins 4 Pack Tesco | 424 | 5,8 g | 48,5 g | 22,3 g |
| Cookie Dough Don't Forget Cake | 424 | 2,4 g | 64,7 g | 17,6 g |
| Cliff honey and peanut butter cereal Clif | 424 | 13,6 g | 64,4 g | 15,2 g |
| Hostess Muff’n Stix chocolate chips Hostess | 424 | 4,7 g | 57,6 g | 21,2 g |
| High cannabis cookies chocolate euphoria | 424 | 6,3 g | 56,6 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey cracker?
100 g of Honey cracker has 424 kcal. Serving, 38.0 g (38 g): about 161 kcal.
Is Honey cracker high in protein?
Honey cracker contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,8 g in serving, 38.0 g (38 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey cracker?
Honey cracker has 68 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey cracker?
Honey cracker contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536113313. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.