Holunder

Packaged product Drikkevarer Bionade

Holunder contains 23 kcal per 100 ml.

Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Holunder by Bionade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 ml
0,5 gprotein
5 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 23 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 3,5 g 7 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 87 %Fat: 4 %23kcal / 100 ml
  • Protein 9 %
  • Carbohydrates 87 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of drikkevarer (median 0 g)
  • Sugars5 gin the lowest quarter of drikkevarer (median 8,9 g)
  • Fat0,1 gabove the median for drikkevarer (median 0 g)
  • Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
  • Sodium40 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bionade
Barcode
4014472005049
Quantity
500ml
Category
Sødede drikkevarer
Packaging
Plastic,en:pet-polyethylene-terephthalate,de:einwegpfand
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Zucker, Holundersaft aus Konzentrat, _Gerstenmalz_ 2%, Kohlensäure, natürliche Aromen, Säureregulator Calcium - und Magnesiumcarbonat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Holunder?

100 ml of Holunder has 23 kcal.

How much protein is in Holunder?

Holunder contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Holunder?

Holunder has 5 g of total carbohydrates per 100 ml, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Holunder?

Holunder contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Holunder?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014472005049. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.