Hogaza cereales

Packaged product Brød og bagværk la cestera

Hogaza cereales contains 283 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hogaza cereales by la cestera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
10,1 gprotein
47,2 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 4,6 g 6 %
Saturated fat L 1,9 g 10 %
Sodium L 616 mg 27 %
Total carbohydrates L 47,2 g 17 %
Dietary fiber not reported
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 10,1 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 70 %Fat: 15 %283kcal / 100 g
  • Protein 15 %
  • Carbohydrates 70 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,1 gabove the median for brød og bagværk (median 8,9 g)
  • Sugars3,2 gabove the median for brød og bagværk (median 3 g)
  • Fat4,6 gabove the median for brød og bagværk (median 3,6 g)
  • Saturated fat1,9 gin the top quarter of brød og bagværk (median 0,4 g)
  • Sodium616 mgin the top quarter of brød og bagværk (median 464 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
la cestera
Barcode
20644895
Quantity
500 g
Category
Brød
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flour wheat, bran wheat, water, yeast, sugar 1.5%, the grits, 1.4% of sourdough (wheat flour, water, yeast), sunflower oil, 1,2% rolled oats, 1.2% in flakes of wheat, 1.2% for rye flour, and 1.2% malt flour (barley), salt, flax seeds, sunflower seeds, sesame seeds, wine vinegar, husk of soy,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSolsikkeolieHavreSaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hogaza cereales?

100 g of Hogaza cereales has 283 kcal.

Is Hogaza cereales high in protein?

Hogaza cereales contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).

How many carbs are in Hogaza cereales?

Hogaza cereales has 47,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hogaza cereales?

Hogaza cereales contains 4,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Hogaza cereales?

100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20644895. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.