Hladká mouka
Packaged product Korn og pastaprodukter Tesco
Hladká mouka contains 348 kcal per 100 g. A serving, 45.0 g (45 g) provides about 157 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 3,9 mg | 0,2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of korn og pastaprodukter (median 11 g)
- Fiber3 gbelow the median for korn og pastaprodukter (median 3,3 g)
- Sugars3 gin the top quarter of korn og pastaprodukter (median 1,1 g)
- Fat1,5 gabove the median for korn og pastaprodukter (median 1,3 g)
- Saturated fat0,3 gabove the median for korn og pastaprodukter (median 0,23 g)
- Sodium3,9 mgabove the median for korn og pastaprodukter (median 3,6 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pšenice potravinářská
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina De Trigo La Villa | 348 | 10 g | 73,1 g | 1,3 g |
| Farina poco raffinata per pizza Le Farine Magiche | 348 | 12,4 g | 71 g | 1,5 g |
| Pšenično brašno glatko Plodine | 348 | 8,5 g | 75,1 g | 1,4 g |
| Farine 2kg Soubry | 348 | 10,2 g | 72 g | 1,6 g |
| Farine Suprima Plus Aveve | 348 | 3 g | 70 g | 1,5 g |
| Mehl - glatt Küchenperle | 348 | 11 g | 74 g | 0,5 g |
| Weizenmehl 550 Lubelskie Mtyny | 348 | 10,5 g | 73 g | 1,6 g |
| Weizen Baguettemehl Spielberger Mühle | 348 | 10,6 g | 71,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hladká mouka?
100 g of Hladká mouka has 348 kcal. Serving, 45.0 g (45 g): about 157 kcal.
Is Hladká mouka high in protein?
Hladká mouka contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 5,4 g in serving, 45.0 g (45 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11 g).
How many carbs are in Hladká mouka?
Hladká mouka has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hladká mouka?
Hladká mouka contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Hladká mouka?
100 g contains 3,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007109901. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.