Hinterkochschinken
Packaged product Kød Edeka Bio
Hinterkochschinken contains 112 kcal per 100 g. A serving, 20 g (20 g) provides about 22 kcal.
Roughly 72 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 4 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat3 gbelow the median for kød (median 3,4 g)
- Sodium184 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501662014
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Hvidt skinke
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Meersalz, Dextrose, Gewürzextrakte, Stabilisator: Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natura Jamón Cocido Extra Casademont | 112 | 20 g | 1,3 g | 3 g |
| Cooked ham Morrisons | 112 | 16,5 g | 2,5 g | 3,8 g |
| Jamón cocido extra corte fresco El Pozo | 112 | 19,5 g | 0,5 g | 3,5 g |
| Jambon de Paris découenné dégraissé Leader Price | 112 | 20 g | 1,8 g | 3 g |
| Kochschinken Bio+ | 112 | 20 g | 1,1 g | 3 g |
| Jambon Supérieur Metro | 112 | 20 g | 1 g | 4 g |
| Semplici e Buoni 2% di grassi Prosciutto cotto di alta qualità Pam | 112 | 23 g | 0,5 g | 2 g |
| Jambon de paris Leader Price | 112 | 20 g | 1,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hinterkochschinken?
100 g of Hinterkochschinken has 112 kcal. Serving, 20 g (20 g): about 22 kcal.
Is Hinterkochschinken high in protein?
Hinterkochschinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in serving, 20 g (20 g). About 72 % of its calories come from protein.
How many carbs are in Hinterkochschinken?
Hinterkochschinken has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hinterkochschinken?
Hinterkochschinken contains 3 g of fat per 100 g.
How much sodium is in Hinterkochschinken?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501662014. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.