Himalayan salt
Packaged product Sweets og Desserter Heidi
Himalayan salt contains 506 kcal per 100 g. A serving, 100 g (100 g) provides about 506 kcal.
Roughly 52 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (552 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 50 g | 100 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of sweets og desserter (median 7,3 g)
- Fat28 gin the lowest quarter of sweets og desserter (median 39,4 g)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heidi
- Barcode
- 5941021008208
- Quantity
- 80 g
- Label serving
- 100 g
- Category
- Saltet mørk chokolade
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa mass, cocoa butter, emulsifier: lecithins (contains soy), himalayan salt 0,3%, natural vanilla flavouring, cocoa solids in chocolate: 50% minimum, may contain traces of tree nuts, gluten and milk, bg thmeh uokonan c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate sea salt Godiva | 516 | 5,5 g | 50 g | 30,7 g |
| Chocolat Noir au Sel d'Himalaya 100G Belgian | 521 | 5,1 g | 47,7 g | 32,3 g |
| Sea salt 70% dark chocolate Theo chocolate | 488 | 7 g | 46,5 g | 39,5 g |
| Dark chocolate bar Fannie May | 488 | 7 g | 48,8 g | 39,5 g |
| Lindt Excellence Cranberry 100g LINDT & SPRÜNGLI (NORDIC NUF ) | 525 | 6,5 g | 53 g | 31 g |
| 60% Dark Chocolate with Himalayan Salt Theobroma | 486 | 5,7 g | 57,1 g | 37,1 g |
| Extra Fine Dark Chocolate with a Touch of Sea Salt Lindt Excellence | 527 | 6 g | 50 g | 32 g |
| Tendre noir caramel pointe de sel Milka | 528 | 6,6 g | 53 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Himalayan salt?
100 g of Himalayan salt has 506 kcal. Serving, 100 g (100 g): about 506 kcal.
How much protein is in Himalayan salt?
Himalayan salt contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,3 g).
How many carbs are in Himalayan salt?
Himalayan salt has 54 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Himalayan salt?
Himalayan salt contains 28 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941021008208. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.