High Protein Stick
Packaged product Snacks Rice Up
High Protein Stick contains 393 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 157 kcal.
Roughly 40 % of its calories come from fat, with 31 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 0,25 mg | 0 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,75 g | |
| Protein L | 30,5 g | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 31 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,5 gabove the median for snacks (median 30 g)
- Sugars0,75 gin the lowest quarter of snacks (median 6 g)
- Fat18,5 gin the top quarter of snacks (median 14,1 g)
- Saturated fat9,8 gin the top quarter of snacks (median 6,5 g)
- Sodium0,25 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rice Up
- Barcode
- 3800233076479
- Label serving
- 1 bar (40 g)
- Category
- Proteinstænger
Ingredients
Peso neto / Нетно количество 40g C The product contains polyols 10g/100g. Excessive consumption may lead' to a laxative effect./ Il prodotto contiene polioli > 10g/100g. Un consumo eccessivo può portare ad un effetto lassativo./ El producto contiene polioles > 10g/100g. Un consumo excesivo puede provocar un efecto laxante/Продуктът съдържа > 10g/100g полиоли. Прекомерната консумация може да доведе до слабителен ефект.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar no sugar None | 393 | 27,5 g | 30 g | 19,5 g |
| Bounty Hi Protein Bounty | 392 | 35 g | 27 g | 17 g |
| Energy Drink Red Bull | 393 | 29,1 g | 29,1 g | 20 g |
| Maple Sea Salt Protein Bar Aloha | 393 | 25 g | 46,4 g | 16,1 g |
| Chocolate Cherry Plant Based Protein Bar Organic aloha | 393 | 25 g | 46,4 g | 16,1 g |
| Chocolate fudge brownie Aloha | 393 | 25 g | 48,2 g | 16,1 g |
| Blueberry Organic Protein Bars Aloha | 393 | 25 g | 46,4 g | 16,1 g |
| Chocolate Fudge Brownie ALOHA | 393 | 25 g | 46,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Stick?
100 g of High Protein Stick has 393 kcal. Serving, 1 bar, 40 g (40 g): about 157 kcal.
Is High Protein Stick high in protein?
High Protein Stick contains 30,5 g of protein per 100 g (61 % of the 50 g Daily Value), or 12,2 g in serving, 1 bar, 40 g (40 g). About 29 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in High Protein Stick?
High Protein Stick has 32 g of total carbohydrates per 100 g, including 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Stick?
High Protein Stick contains 18,5 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in High Protein Stick?
100 g contains 0,25 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800233076479. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.