High Protein Skyr Blueberry

Packaged product Sweets og Desserter Ehrmann

High Protein Skyr Blueberry contains 74 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 43 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (73 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Skyr Blueberry by Ehrmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
8 gprotein
10 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 9 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 54 %Fat: 2 %74kcal / 100 g
  • Protein 43 %
  • Carbohydrates 54 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of sweets og desserter (median 9,3 g)
  • Sugars9 gin the top quarter of sweets og desserter (median 4,4 g)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ehrmann
Barcode
4002971112702
Category
Skyrs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Skyr Blueberry?

100 g of High Protein Skyr Blueberry has 74 kcal.

How much protein is in High Protein Skyr Blueberry?

High Protein Skyr Blueberry contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9,3 g).

How many carbs are in High Protein Skyr Blueberry?

High Protein Skyr Blueberry has 10 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Skyr Blueberry?

High Protein Skyr Blueberry contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in High Protein Skyr Blueberry?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002971112702. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.