High protein quark
Packaged product Mælk og æg Lidl
High protein quark contains 66 kcal per 100 g. A serving, 180 g (180 g) provides about 119 kcal.
Roughly 76 % of its calories come from protein, with 18 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 18 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of mælk og æg (median 3,8 g)
- Sugars2,4 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat0,4 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,3 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium52 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 19871109
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation au fromage blanc maigre et produit à base de yogourt, au lait pasteurisé, avec arôme naturel de vanille, avec édulcorants, 4% de Mat. Gr. dans la partie lactique. Ingrédients: 50% fromage blanc maigre, 40% produit à base de yogourt (lait écrémé, protéine de lait, bactéries lactiques), eau, amidon, concentré e carotte à propriété colorant, arome naturel de vanille, épaissisant: gomme guar Nettogewicht/Pos edulcorants: acésulfame-K, sUcralose. Non ouvert, à conserver à +8°C max. et à Consommer jusqu'au: voir fond. Elaboré en Allemagne. 180g e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpiyò bio Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| King yaourt Burger King | 66 | 3 g | 11 g | 1,1 g |
| Cristallina Jogurt Nature cristallina | 66 | 4 g | 4 g | 3,5 g |
| Strawberry Greek Yogurt - No sugar Chobani | 66 | 8,1 g | 4,2 g | 1,7 g |
| Yogurt Naturale Primia | 66 | 3,8 g | 4,3 g | 3,9 g |
| Bebida de Yogur sabor Tropical Día Láctea | 66 | 9,4 g | 4,9 g | 0,6 g |
| زبدادي طازج كامل الدسم صفا | 66 | 3,8 g | 5,9 g | 3 g |
| Fromage blanc grec Lidl | 66 | 6,5 g | 5,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein quark?
100 g of High protein quark has 66 kcal. Serving, 180 g (180 g): about 119 kcal.
Is High protein quark high in protein?
High protein quark contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 22,5 g in serving, 180 g (180 g). About 76 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in High protein quark?
High protein quark has 3 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein quark?
High protein quark contains 0,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in High protein quark?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19871109. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.