High Protein pudding griess
Packaged product Sweets og Desserter Elite
High Protein pudding griess contains 81 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 42 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 46 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 5,7 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat1 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Sodium51 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elite
- Barcode
- 22208491
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat rice pudding Morrisons | 81 | 3,1 g | 15,3 g | 0,7 g |
| Sticky Toffee Pudding Latte Nescafé | 81 | 1,7 g | 13,9 g | 1,9 g |
| Chocolate rounds Galaxy | 81 | 6,8 g | 5,4 g | 3,9 g |
| Chocolate Protein Milkshake Shaken Udder | 81 | 6,1 g | 9,8 g | 1,8 g |
| High Protein Grießpudding Pur Landfein | 81 | 8 g | 8,8 g | 1,5 g |
| High Protein Side by Side Pudding - Chocolate & vanilla LIDL | 81 | 10 g | 6,4 g | 1,6 g |
| Cut Yam In Light Syrup Giant Eagle | 81 | 0 g | 21,2 g | 0 g |
| jacks rice pudding Jack’s | 81 | 3,1 g | 15 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein pudding griess?
100 g of High Protein pudding griess has 81 kcal.
How much protein is in High Protein pudding griess?
High Protein pudding griess contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in High Protein pudding griess?
High Protein pudding griess has 8,8 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein pudding griess?
High Protein pudding griess contains 1 g of fat per 100 g.
How much sodium is in High Protein pudding griess?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22208491. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.