High protein chocolatr flavour pudding

Packaged product Sweets og Desserter Milbona

High protein chocolatr flavour pudding contains 76 kcal per 100 g. A serving, 200 g (200 g) provides about 152 kcal.

Roughly 54 % of its calories come from protein, with 28 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein chocolatr flavour pudding by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
10 gprotein
5,2 gcarbohydrates
1,5 gfat
152kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium L 48 mg 2 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 28 %Fat: 18 %76kcal / 100 g
  • Protein 54 %
  • Carbohydrates 28 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars4 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat1,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat1 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium48 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
10805834
Label serving
200 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Nestlé Nesquik Hot Chocolate Nestlé 76 4 g 10,2 g 2 g
High protein chocolate pudding Ehrmann 76 10 g 5,5 g 1,5 g
High protein chocolate pudding Ehrmann 76 10 g 5,5 g 1,5 g
High Protein Schoko Pudding Milbona 76 10 g 5,2 g 1,5 g
Protein pudding Yt 76 11 g 4,9 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein chocolatr flavour pudding?

100 g of High protein chocolatr flavour pudding has 76 kcal. Serving, 200 g (200 g): about 152 kcal.

Is High protein chocolatr flavour pudding high in protein?

High protein chocolatr flavour pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 54 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in High protein chocolatr flavour pudding?

High protein chocolatr flavour pudding has 5,2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein chocolatr flavour pudding?

High protein chocolatr flavour pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in High protein chocolatr flavour pudding?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10805834. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.