High proetin cookie
Packaged product Sweets og Desserter Lidl
High proetin cookie contains 472 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars1,1 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat24 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium444 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 18578136
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagning chokolade, usødet, væske | 472 | 12,1 g | 36,2 g | 47,7 g |
| biscuits REVIEW with sweetener 6047 ревю | 472 | 7,9 g | 67 g | 22 g |
| Pretzel pieces jalapeno Snyder's Of Hanover | 472 | 7 g | 67 g | 18 g |
| Cookies by emoji Emoji | 472 | 5,2 g | 62 g | 22 g |
| nut & honey clusters Aldi Oktoberfest | 472 | 6 g | 69,2 g | 18,8 g |
| Almond Cookie Royal Family | 472 | 12 g | 66,4 g | 18 g |
| Chocolate Enrobed Pineapple Cake Yuki & Love | 472 | 5,6 g | 61,1 g | 25 g |
| Potato Crisp Biscuit Original Flavoured Golden Rounds | 472 | 8 g | 75,2 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High proetin cookie?
100 g of High proetin cookie has 472 kcal.
Is High proetin cookie high in protein?
High proetin cookie contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in High proetin cookie?
High proetin cookie has 40 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High proetin cookie?
High proetin cookie contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in High proetin cookie?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18578136. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.