Hide and seek choco rolls
Packaged product Sweets og Desserter Parle
Hide and seek choco rolls contains 522 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 65 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (478 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 12,6 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 36,8 g | 74 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sugars37 gin the top quarter of sweets og desserter (median 32 g)
- Fat26,7 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat12,6 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium98 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719126505
- Quantity
- 125 g
- Label serving
- 12.5 g
- Category
- Kiks og småkager, fyldte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHOCO CRÈME (40%),SUGAR, PALMOLEIN, PALM OIL, COCOA SOLIDS, SOY LECITHIN, ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA, REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP, COCOA SOLIDS, IODISED SALT, RAISING AGENTS [500 (ii), 503 (ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [472e].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocup Excelo | 522 | 5,7 g | 67 g | 26 g |
| Biscuits Fourrés à la Noisette Cestino Noisette | 522 | 6,5 g | 59 g | 28 g |
| 17000737 Biscoff cream Lotus | 522 | 4,3 g | 66 g | 27 g |
| Grisbì Pistacchio Grisbì | 522 | 5,4 g | 59 g | 29 g |
| Grisbí Wild pregiata vaniglia bourbon & dark choco Grisbì | 522 | 5,1 g | 56,8 g | 30 g |
| Peanut cream cookies Roshen lovita | 522 | 7,7 g | 55,9 g | 29,3 g |
| Karam Gurme Eti | 522 | 7,7 g | 54 g | 30 g |
| Milka Tender Break Milka | 522 | 5,1 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hide and seek choco rolls?
100 g of Hide and seek choco rolls has 522 kcal. Serving, 12.5 g (12,5 g): about 65 kcal.
How much protein is in Hide and seek choco rolls?
Hide and seek choco rolls contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,58 g in serving, 12.5 g (12,5 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Hide and seek choco rolls?
Hide and seek choco rolls has 65,9 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hide and seek choco rolls?
Hide and seek choco rolls contains 26,7 g of fat per 100 g, of which 12,6 g is saturated (63 % of the Daily Value).
How much sodium is in Hide and seek choco rolls?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719126505. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.