Hero jam aardbeien

Packaged product Sweets og Desserter Hero

Hero jam aardbeien contains 219 kcal per 100 g. A serving, 20 gram (20 g) provides about 44 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,4 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (216 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hero jam aardbeien by Hero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
0,6 gprotein
53 gcarbohydrates
0,1 gfat
44kcal in serving, 20 gram (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 53 g 19 %
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 19 g 38 %
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 98 %Fat: 0,4 %219kcal / 100 g
  • Protein 1 %
  • Carbohydrates 98 %
  • Fat 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the top quarter of sweets og desserter (median 0,5 g)
  • Sugars50 gabove the median for sweets og desserter (median 49,5 g)
  • Fat0,1 gbelow the median for sweets og desserter (median 0,2 g)
  • Sodium8 mgabove the median for sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hero
Barcode
8713500012894
Quantity
20 gram
Label serving
20 gram
Category
Jordbærsyltetøj
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardbeien (50%), suiker, geleermiddel (fruitpectine), geconcentreerd kersensap, geconcentreerd aroniabessensap,geconcentreerd citroensap.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Confiture de fraise et fraise des bois Les Confitures de Haute Soule 219 0,4 g 54 g 0,1 g
Confiture extra Fraise Gariguette La Ferme De Viltain 219 0,5 g 53 g 0,5 g
Marmellate fragola Consilia 219 0,3 g 54 g 0,1 g
Aardbei Extra Jam Jumbo 219 0,3 g 53,1 g 0,1 g
Mermelada fresa cal fruitos Cal Fruitos 219 0,6 g 53 g 0,18 g
Fragole di stagione confettura extra Hero 219 0,6 g 53 g 0,1 g
Marmelade Erdbeere Mövenpick 219 0,5 g 52,3 g 0,2 g
confiture fraise Mövenpick 219 0,4 g 52,3 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hero jam aardbeien?

100 g of Hero jam aardbeien has 219 kcal. Serving, 20 gram (20 g): about 44 kcal.

How much protein is in Hero jam aardbeien?

Hero jam aardbeien contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,12 g in serving, 20 gram (20 g). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,5 g).

How many carbs are in Hero jam aardbeien?

Hero jam aardbeien has 53 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hero jam aardbeien?

Hero jam aardbeien contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Hero jam aardbeien?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8713500012894. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.