Hembakat

Packaged product Andre fødevarer Östras

Hembakat contains 260 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hembakat by Östras, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
6,8 gprotein
52 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 275 mg 12 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 3,9 g 14 %
Total sugars L 4,7 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 82 %Fat: 7 %260kcal / 100 g
  • Protein 11 %
  • Carbohydrates 82 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for andre fødevarer (median 7 g)
  • Fiber3,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars4,7 gabove the median for andre fødevarer (median 3,4 g)
  • Fat2 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium275 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Östras
Barcode
2323020041012
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain tigré Colruyt 260 8,7 g 52 g 1,3 g
Samoussa Fromage Leclerc 260 19,5 g 15 g 12 g
Konditor Windbeutel Konditor 260 3,7 g 18,9 g 18,6 g
Chleb z orkiszem Leks 260 9,5 g 41,3 g 5,4 g
Feta Style in Brine Nafsika's Garden 260 2,5 g 15 g 22,5 g
Old dutch Old Dutch 260 3 g 29 g 15 g
canard aux epices Tour des Terroirs 260 18 g 0,6 g 21 g
Caramels Tendres Fourrés Marrons Klaus 260 1,1 g 66 g 5,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hembakat?

100 g of Hembakat has 260 kcal.

How much protein is in Hembakat?

Hembakat contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Hembakat?

Hembakat has 52 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hembakat?

Hembakat contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Hembakat?

100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2323020041012. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.