Helva
Packaged product Andre fødevarer Suntat
Helva contains 553 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars42 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat33 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat11 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suntat
- Barcode
- 8690804368141
- Quantity
- 40 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mantequilla de Anacardos HSN | 553 | 18,2 g | 29,4 g | 43,9 g |
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| 30 Carrés dégustation Alain Ducasse | 553 | 9,1 g | 31 g | 41 g |
| Bio Studenten Futter Favorina | 553 | 16 g | 27 g | 41 g |
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| Sakutto Sittori リスカ株式会社 | 553 | 4,1 g | 62,6 g | 31,9 g |
| callebaut C823 Callebaut | 553 | 7,2 g | 52 g | 34 g |
| Escalopes de foie gras de canard Maison Montfort | 553 | 7,1 g | 19 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helva?
100 g of Helva has 553 kcal.
Is Helva high in protein?
Helva contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Helva?
Helva has 49 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helva?
Helva contains 33 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Helva?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690804368141. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.