Helva mit Vanillegeschmack
Packaged product Sweets og Desserter Dilek
Helva mit Vanillegeschmack contains 555 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 397 kcal per 100 g across 138 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 4,5 g)
- Sugars42 gin the lowest quarter of sweets og desserter (median 51,6 g)
- Fat31 gin the top quarter of sweets og desserter (median 8,8 g)
- Saturated fat6,2 gabove the median for sweets og desserter (median 5,8 g)
- Sodium80 mgabove the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sesampaste (58%), Zucker, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Aroma: Vanillin, Seifenkrautextrakt, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helva mit Vanillegeschmack?
100 g of Helva mit Vanillegeschmack has 555 kcal.
Is Helva mit Vanillegeschmack high in protein?
Helva mit Vanillegeschmack contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,5 g).
How many carbs are in Helva mit Vanillegeschmack?
Helva mit Vanillegeschmack has 51 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helva mit Vanillegeschmack?
Helva mit Vanillegeschmack contains 31 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Helva mit Vanillegeschmack?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4036577933355. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.