hellmann’s light mayonnaise
Packaged product Fedtstoffer og olier hellmanns
Hellmann’s light mayonnaise contains 269 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 269 kcal.
Roughly 90 % of its calories come from fat, with 9 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 6.688 mg | 291 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 9 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gabove the median for fedtstoffer og olier (median 0,1 g)
- Sugars2,3 gabove the median for fedtstoffer og olier (median 0,5 g)
- Fat26 gbelow the median for fedtstoffer og olier (median 36,7 g)
- Saturated fat2,6 gbelow the median for fedtstoffer og olier (median 6,2 g)
- Sodium6.688 mgin the top quarter of fedtstoffer og olier (median 229 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- hellmanns
- Barcode
- 0700502592132
- Label serving
- 1 portion (100 g)
- Category
- Fedtstoffer og olier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mayonnaise Hellmann’s | 269 | 0,5 g | 6,1 g | 26 g |
| Light Mayonnaise Hellmans | 269 | 0,5 g | 6,1 g | 26 g |
| Light Mayonnaise Hellmann’s | 269 | 0 g | 6,1 g | 26 g |
| Roast Garlic Mayonnaise Asda | 269 | 0,7 g | 11 g | 24 g |
| olive oil sea salt death and venice | 269 | 3,8 g | 25 g | 17,3 g |
| Marina - Lepa Mayonnaise Marina | 269 | 7 g | 30,4 g | 13,1 g |
| Arugula Salad with Lemon Dressing Wegmans | 270 | 4 g | 2 g | 26 g |
| Garlic & Herb Dressing Tesco | 270 | 1 g | 9,3 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hellmann’s light mayonnaise?
100 g of hellmann’s light mayonnaise has 269 kcal. Serving, 1 portion, 100 g (100 g): about 269 kcal.
How much protein is in hellmann’s light mayonnaise?
Hellmann’s light mayonnaise contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 100 g (100 g). About 0,8 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0,1 g).
How many carbs are in hellmann’s light mayonnaise?
Hellmann’s light mayonnaise has 6,1 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hellmann’s light mayonnaise?
Hellmann’s light mayonnaise contains 26 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in hellmann’s light mayonnaise?
100 g contains 6.688 mg of sodium, 291 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0700502592132. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.