Helle sauce

Packaged product Suppe og saucer Le Gusto

Helle sauce contains 35 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 136 kcal per 100 g across 1.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helle sauce by Le Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
0,5 gprotein
4,8 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 480 mg 21 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 54 %Fat: 40 %35kcal / 100 g
  • Protein 6 %
  • Carbohydrates 54 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of suppe og saucer (median 1,3 g)
  • Sugars0,7 gin the lowest quarter of suppe og saucer (median 5,4 g)
  • Fat1,6 gbelow the median for suppe og saucer (median 4,2 g)
  • Saturated fat0,3 gbelow the median for suppe og saucer (median 0,8 g)
  • Sodium480 mgbelow the median for suppe og saucer (median 600 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Gusto
Barcode
4061463584830
Quantity
3pcs
Category
Saucer
Nutri-Score
C as computed by Open Food Facts

Ingredients

Wasser, 32% Tomatenmark Zwiebel Speisesalz (Speisesa de Ca (Glukosesin Jacket Mat Tomatenpulver, Welk Champignonsationel Gewürzetrakte, te M entspricht eine Auf Curen van Sent Schalentin duck M QATC NUTRI-SCORE ABCDE ge SCHWEINS BRATEN in pikanter Bui Schweinelicha und Godblo QATC Traditio Genis NUTRI-SCORE ABCDE Traditionelle Genusse GULASCH HALS & HALB nach Kunde Rind und FLEISC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helle sauce?

100 g of Helle sauce has 35 kcal.

How much protein is in Helle sauce?

Helle sauce contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,3 g).

How many carbs are in Helle sauce?

Helle sauce has 4,8 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helle sauce?

Helle sauce contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Helle sauce?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463584830. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.