Helado proteinas choco cookie
Packaged product Sweets og Desserter consum
Helado proteinas choco cookie contains 140 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 27 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 208 kcal per 100 g across 2.507 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 7,9 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 47 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sweets og desserter (median 3,4 g)
- Fiber4,5 gin the top quarter of sweets og desserter (median 0,53 g)
- Sugars7,9 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat3,7 gin the lowest quarter of sweets og desserter (median 9,6 g)
- Saturated fat2,4 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sodium96 mgin the top quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sorbetto ice Groupe ice | 140 | 0 g | 35 g | 0 g |
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| Crème glacée spéculoos de Belgique Aquibio | 141 | 2,8 g | 19,6 g | 6,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado proteinas choco cookie?
100 g of Helado proteinas choco cookie has 140 kcal.
How much protein is in Helado proteinas choco cookie?
Helado proteinas choco cookie contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Helado proteinas choco cookie?
Helado proteinas choco cookie has 15 g of total carbohydrates per 100 g, including 4,5 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado proteinas choco cookie?
Helado proteinas choco cookie contains 3,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Helado proteinas choco cookie?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807556424. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.