Helado Biscoff
Packaged product Sweets og Desserter Lotus
Helado Biscoff contains 434 kcal per 100 g. A serving, 71 g (71 g) provides about 308 kcal.
Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 328 kcal per 100 g across 337 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 28,7 g | 37 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 40,8 g | 15 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 36,2 g | 72 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 38 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 3,6 g)
- Fiber0,7 gbelow the median for sweets og desserter (median 1,1 g)
- Sugars32,4 gin the top quarter of sweets og desserter (median 28,7 g)
- Fat28,7 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat13 gbelow the median for sweets og desserter (median 13 g)
- Sodium146 mgin the top quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 5410126137002
- Quantity
- 213 g (3 x 90 ml)
- Label serving
- 71 g
- Category
- Is bar belagt med chokolade
- Packaging
- en:card-box,en:mixed-plastic-film-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (sugar, cocoa butter, whey powder (milk), milk fat, cocoa mass, coconut oil, skimmed milk powder, emulsifiers (lecithins, polyglycerol polyricinoleate), natural vanilla flavouring), skimmed milk, caramelised biscuits (wheat flour, sugar, vegetable oils (palm oil*, rapeseed oil), brown sugar syrup, baking powder (sodium bicarbonate), soybean flour, salt, cinnamon), cream 10%, rapeseed oil, sugar, glucose-fructose syrup, whey protein concentrate (milk), cocoa butter, emulsifiers (mono - and diglycerides of fatty acids, lecithins (soy)), starch, stabilizer (locust bean gum, guar gum), acid (citric acid), salt, *palm oil from sustainable and certified plantations, may contain traces of: nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkCremeRapsfrøolieSukkerKakaosmørSaltKokosolieHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Caramelised Biscuits Aldi | 434 | 3,6 g | 41,3 g | 28,2 g |
| Royal trippel frappe Diplom-is | 435 | 3,9 g | 33 g | 32 g |
| Biscoff Mini Ice Cream Sticks Lotus | 436 | 3,4 g | 40 g | 29 g |
| Royal Trippel Magi Salt Karamell Diplom-Is | 440 | 3,8 g | 34 g | 32 g |
| Royal Trippel Cinnamon Diplom-Is | 427 | 3,9 g | 32 g | 31 g |
| Keks-Karamell Sticks Mucci | 423 | 3,5 g | 39 g | 28 g |
| Keks-Karamell-Sticks - Weiße Schokolade Aldi | 422 | 3,4 g | 39 g | 28 g |
| Amul Frostik Gold Amul | 421 | 4,4 g | 28,7 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado Biscoff?
100 g of Helado Biscoff has 434 kcal. Serving, 71 g (71 g): about 308 kcal.
How much protein is in Helado Biscoff?
Helado Biscoff contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in serving, 71 g (71 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,6 g).
How many carbs are in Helado Biscoff?
Helado Biscoff has 40,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado Biscoff?
Helado Biscoff contains 28,7 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Helado Biscoff?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126137002. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.