Helado

Packaged product Sweets og Desserter Amare

Helado contains 260 kcal per 100 g. A serving, 65 g (65 g) provides about 169 kcal.

Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado by Amare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
3,2 gprotein
38,9 gcarbohydrates
10,2 gfat
169kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 10,2 g 13 %
Saturated fat L 8 g 40 %
Sodium L 60 mg 3 %
Total carbohydrates L 38,9 g 14 %
Dietary fiber L 1 g 4 %
Total sugars L 25,2 g
Added sugars L 8 g 16 %
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 60 %Fat: 35 %260kcal / 100 g
  • Protein 5 %
  • Carbohydrates 60 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1 gabove the median for sweets og desserter (median 0 g)
  • Sugars25,2 gin the top quarter of sweets og desserter (median 21,7 g)
  • Fat10,2 gbelow the median for sweets og desserter (median 10,3 g)
  • Saturated fat8 gabove the median for sweets og desserter (median 6,4 g)
  • Sodium60 mgbelow the median for sweets og desserter (median 68 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Amare
Barcode
8410663200341
Quantity
260g
Label serving
65 g
Category
Frosne desserter
Packaging
en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada reconstituida, barquillo 18% [harina de trigo, azúcar, manteca de coco, emulgente: lecitina de soja, sal), salsa sabor a cítrico 13% [jarabe de glucosa, agua, azúcar, almidón modificado, acidulante (E330), estabilizante (E440, E415), conservadores (E202, E211), aroma, antioxidante (E300) y colorantes (E161b,E133)), recubrimiento 8% [chocolate (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitina de soja), manteca de coco), azúcar, manteca de coco, suero de leche en polvo, jarabe de glucosa y fructosa, acidulante (ácido citrico), emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizantes (goma guar, goma garrofn y carragenanos), proteínas de la leche y aroma de limón. Puede contener trazas de huevos y frutos de cáscara.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkHvedemelSukkerSaltGlucosesirupKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helado?

100 g of Helado has 260 kcal. Serving, 65 g (65 g): about 169 kcal.

How much protein is in Helado?

Helado contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,1 g in serving, 65 g (65 g). About 5 % of its calories come from protein.

How many carbs are in Helado?

Helado has 38,9 g of total carbohydrates per 100 g, including 1 g of fiber and 25,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado?

Helado contains 10,2 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Helado?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410663200341. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.