Heidefrühstück

Packaged product Andre fødevarer Müller's

Heidefrühstück contains 212 kcal per 100 g. A serving, 100 g (100 g) provides about 212 kcal.

Roughly 64 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heidefrühstück by Müller's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
18 gprotein
1 gcarbohydrates
15 gfat
212kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 15 g 19 %
Saturated fat L 6 g 30 %
Sodium L 720 mg 31 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 2 %Fat: 64 %212kcal / 100 g
  • Protein 34 %
  • Carbohydrates 2 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat15 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium720 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Müller's
Barcode
40354743
Quantity
1pcs
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heidefrühstück?

100 g of Heidefrühstück has 212 kcal. Serving, 100 g (100 g): about 212 kcal.

Is Heidefrühstück high in protein?

Heidefrühstück contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Heidefrühstück?

Heidefrühstück has 1 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heidefrühstück?

Heidefrühstück contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Heidefrühstück?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40354743. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.