Hefe

Packaged product Andre fødevarer K

Hefe contains 402 kcal per 100 g.

Roughly 48 % of its calories come from protein, with 37 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 334 kcal per 100 g across 69 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hefe by K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
45 gprotein
35 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 6 g 8 %
Saturated fat L 1 g 5 %
Sodium L 400 mg 17 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 14 g 50 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 45 g 90 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 37 %Fat: 14 %402kcal / 100 g
  • Protein 48 %
  • Carbohydrates 37 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45 gin the top quarter of andre fødevarer (median 40,2 g)
  • Fiber14 gin the lowest quarter of andre fødevarer (median 22,5 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 0,5 g)
  • Fat6 gabove the median for andre fødevarer (median 4,5 g)
  • Sodium400 mgin the top quarter of andre fødevarer (median 141 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K
Barcode
4300175746502
Quantity
7 g
Category
baker's yeast
Packaging
Paper
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trockenbackhefe, Emulgator: Sorbitanmonostearat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Gær

Similar products

FoodCaloriesProteinCarbsFat
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Levure de boulanger Saveur d autrefois 400 50 g 40 g 7 g
levadura en polvo Levex 400 48 g 38 g 6 g
Levadura instantanea Tradi-Pan 390 44 g 41 g 6 g
Yeast 3 Bags Dr. Oetker 390 48 g 36 g 6 g
Levadura Instantanea Come natura 430 45 g 40 g 5 g
Préparation Fermentescible Blé Priméal 373 16,5 g 68,2 g 2,1 g
Hefe GutBio 361 34 g 27 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hefe?

100 g of Hefe has 402 kcal.

Is Hefe high in protein?

Hefe contains 45 g of protein per 100 g (90 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 40,2 g).

How many carbs are in Hefe?

Hefe has 35 g of total carbohydrates per 100 g, including 14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hefe?

Hefe contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Hefe?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4300175746502. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.