Hearing filets
Packaged product Andre fødevarer Nord port
Hearing filets contains 185 kcal per 100 g. A serving, 1 pack, 230 g (230 g) provides about 426 kcal.
Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 1.613 mg | 70 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for andre fødevarer (median 7 g)
- Sugars0,9 gbelow the median for andre fødevarer (median 3,4 g)
- Fat14,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1.613 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nord port
- Barcode
- 4260134833110
- Quantity
- 230g
- Label serving
- 1 pack (230 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprø torak panert filet Norway sea foods | 185 | 12,9 g | 11,6 g | 9,7 g |
| Tavuc harci (epice pour poulet) Sultan | 185 | 14 g | 4,6 g | 8 g |
| Gratin de pomme de terres poulet Thiriet | 185 | 7,5 g | 9,4 g | 12 g |
| 16000313 MassFood marmaite paste MasFood | 185 | 5 g | 40 g | 0 g |
| Viande séchée extra fine Migros | 185 | 40 g | 0,8 g | 2,5 g |
| Kebab aus Hähnchenfleisch Mekkafood | 185 | 14 g | 5,7 g | 15 g |
| Mon haché cuisine Bigard | 185 | 18 g | 0,7 g | 12 g |
| Roulade pure dinde Jean Floc'h | 185 | 12 g | 5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hearing filets?
100 g of Hearing filets has 185 kcal. Serving, 1 pack, 230 g (230 g): about 426 kcal.
Is Hearing filets high in protein?
Hearing filets contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 27,8 g in serving, 1 pack, 230 g (230 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Hearing filets?
Hearing filets has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hearing filets?
Hearing filets contains 14,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Hearing filets?
100 g contains 1.613 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260134833110. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.