Hazenut spread
Packaged product Sweets og Desserter Coles
Hazenut spread contains 521 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 29,1 g | 37 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 54,2 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,3 g)
- Fiber4,7 gabove the median for sweets og desserter (median 3,6 g)
- Sugars54,2 gabove the median for sweets og desserter (median 51 g)
- Fat29,1 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat5,8 gbelow the median for sweets og desserter (median 6,9 g)
- Sodium30 mgbelow the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645262062
- Category
- Kakao og hasselnødder, smørbare
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de cacao + avellanas + dátil JUSTLOADING | 521 | 14,1 g | 25,3 g | 35,5 g |
| Pâte à tartiner pointe de sel U | 521 | 5,3 g | 59 g | 28 g |
| Crema alle nocciole Iper | 521 | 5,4 g | 60 g | 28 g |
| Crema alle nocciole Iper | 521 | 5,4 g | 60 g | 28 g |
| Nutoka Aldi | 521 | 5,8 g | 61 g | 28 g |
| Pâte a tartiner aux noisettes Valade en Corrèze | 521 | 5,8 g | 60,6 g | 27,7 g |
| Crema alla noccciola e cacao Consilia | 521 | 5,4 g | 60 g | 28 g |
| Creme nocciole Esselunga | 521 | 5,4 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazenut spread?
100 g of Hazenut spread has 521 kcal.
How much protein is in Hazenut spread?
Hazenut spread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,3 g).
How many carbs are in Hazenut spread?
Hazenut spread has 55,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 54,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazenut spread?
Hazenut spread contains 29,1 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Hazenut spread?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645262062. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.