Hawaiian Pizza Roll
Packaged product Måltider og disketter Coles
Hawaiian Pizza Roll contains 221 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 254 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0,87 g | |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 4,4 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for måltider og disketter (median 10 g)
- Fiber1,8 gabove the median for måltider og disketter (median 1,7 g)
- Sugars4,4 gabove the median for måltider og disketter (median 2,6 g)
- Fat4,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat2,1 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium363 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645434971
- Label serving
- 1 portion (115 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising crust supreme pizza Shoprite | 221 | 10,1 g | 27,5 g | 8,1 g |
| Burger Unconventional | 221 | 15 g | 7 g | 14 g |
| Sandwich thon boulot Mars Entr(a) Cte | 221 | 9,5 g | 28 g | 7 g |
| Chicken & cranberry pizza Romano’s | 221 | 8,5 g | 29,4 g | 7,4 g |
| Chicken Shawarma Meal Big Y | 221 | 14,1 g | 11,5 g | 13,6 g |
| Tasty Wholemeal Bread Hovis | 221 | 10 g | 37,8 g | 1,8 g |
| Couliflower crust pizza Great Value | 221 | 12,4 g | 21,2 g | 10,6 g |
| Beef burgers Asda | 221 | 24 g | 3,4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hawaiian Pizza Roll?
100 g of Hawaiian Pizza Roll has 221 kcal. Serving, 1 portion, 115 g (115 g): about 254 kcal.
How much protein is in Hawaiian Pizza Roll?
Hawaiian Pizza Roll contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 115 g (115 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Hawaiian Pizza Roll?
Hawaiian Pizza Roll has 36,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hawaiian Pizza Roll?
Hawaiian Pizza Roll contains 4,6 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Hawaiian Pizza Roll?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645434971. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.