Havremakroner
Packaged product Drikkevarer Coop
Havremakroner contains 480 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Havregryn_ 25 %, _hvetemel_, sukker, smør (_fløte_, salt, _melkesyrekultur_), margarin (rapsolje, fullherdet kokosolje, fullherdet rapsolje, vann, kokosolje, _skummetmelk_, salt, vegetabilsk emulgator (E 471, E 322 (_soyalecitin_)), fargestoff (E 160a), aroma), _helmelk_, krydder (kanel, nellik), hevemiddel (E 450, E 500, E 341). Kan inneholde spor av _egg_, _nøtter_ og _sesamfrø_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHvedemelSukkerSmørRapsfrøolieKokosolieMælkSaltCremeKanel
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|---|---|---|---|---|
| Macarons à La Noix De Coco, 120 Grammes, Marque Fossier Fossier | 497 | 4,1 g | 76 g | 19 g |
| macaroons Mrs Crimbles | 448 | 3,7 g | 53,7 g | 22,9 g |
| Macaron bio Les ateliers de la Veggisserie | 397 | 4,7 g | 50,1 g | 18,9 g |
| Macarons noix de coco Le ster | 368 | 3,9 g | 72 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havremakroner?
100 g of Havremakroner has 480 kcal.
How much protein is in Havremakroner?
Havremakroner contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Havremakroner?
Havremakroner has 51 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havremakroner?
Havremakroner contains 27 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Havremakroner?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7025168013573. License: ODbL 1.0 (Open Food Facts). Source record dated 6. november 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.