Havørnbrød
Packaged product Brød og bagværk Bodø Bakeri
Havørnbrød contains 230 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Fiber3,7 gabove the median for brød og bagværk (median 3,5 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat3,5 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodø Bakeri
- Barcode
- 7090023361083
- Quantity
- 750 g
- Category
- Brød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havregull, grovt brød med havre Coop | 230 | 13 g | 32 g | 4,2 g |
| Brown bread l Loretta’s | 230 | 6,8 g | 42 g | 3 g |
| Pan Integral con Salvado Cormillot Veneziana | 230 | 8,6 g | 38 g | 4,6 g |
| Test product API BACKBOX | 230 | 6,8 g | 47 g | 0,8 g |
| Bruin Albert Heijn | 230 | 9,5 g | 43 g | 1 g |
| Sourdough bread Country Grocer | 230 | 7 g | 46 g | 2 g |
| Bollen Albert Heijn | 230 | 10 g | 41 g | 2 g |
| Esener Sommerbrot Demeter | 230 | 9,5 g | 28 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havørnbrød?
100 g of Havørnbrød has 230 kcal.
Is Havørnbrød high in protein?
Havørnbrød contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Havørnbrød?
Havørnbrød has 39 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havørnbrød?
Havørnbrød contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090023361083. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.