Havarti
Packaged product Mælk og æg Hacendado
Havarti contains 399 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 20 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 0,9 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of mælk og æg (median 14 g)
- Sugars0,5 gin the lowest quarter of mælk og æg (median 3,7 g)
- Fat35 gin the top quarter of mælk og æg (median 19 g)
- Saturated fat24 gin the top quarter of mælk og æg (median 12,5 g)
- Sodium480 mgin the lowest quarter of mælk og æg (median 880 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havarti Havarti | 399 | 20 g | 0,9 g | 35 g |
| Queso Machego FUD FUD | 395 | 23,2 g | 7,2 g | 30,4 g |
| Fondue Tradition | 383 | 26 g | 0,1 g | 31 g |
| Appenzeller Fondue Hardegger Käse AG | 379 | 25 g | 0 g | 31 g |
| Queso extra fundente El Ventero | 372 | 20 g | 1 g | 32 g |
| Queso tierno Entrepinares | 362 | 20 g | 7 g | 31 g |
| Kiri Professionnel Kiri | 344 | 8,5 g | 2 g | 33,5 g |
| Rapé fondant President | 343 | 24 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havarti?
100 g of Havarti has 399 kcal.
Is Havarti high in protein?
Havarti contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 14 g).
How many carbs are in Havarti?
Havarti has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havarti?
Havarti contains 35 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Havarti?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2350438002441. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.