Hätälän Kala-kasvis pihvi
Packaged product Måltider og disketter Hätälä
Hätälän Kala-kasvis pihvi contains 207 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 24 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 10 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of måltider og disketter (median 8,3 g)
- Sugars1,3 gbelow the median for måltider og disketter (median 1,4 g)
- Fat15,1 gin the top quarter of måltider og disketter (median 6,7 g)
- Saturated fat1,9 gabove the median for måltider og disketter (median 1,6 g)
- Sodium360 mgabove the median for måltider og disketter (median 344 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hätälä
- Barcode
- 6408790006662
- Quantity
- 140 g
- Category
- Måltider med fisk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lohi (viljelty Norja), vaaleaa kalaa, porkkana, selleri, varsiselleri, purjo, sipuli, herneproteiini, perunatärkkelys, suola, mausteet (mm. korianteri, mustapippuri, persilja, valko - sipuli), punainen-keltainen-vihreä paprika, sokeri, stabilointiaineet (E450, E451), happamuu - densäätöaine (E330), kasviöljy (rypsi)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Tuna Salad with turmeric rice, black chickpeas and orange RIO mare | 208 | 9,5 g | 12 g | 13 g |
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| Lieu façon fish & chips Cité Marine | 209 | 14,4 g | 10,2 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hätälän Kala-kasvis pihvi?
100 g of Hätälän Kala-kasvis pihvi has 207 kcal.
Is Hätälän Kala-kasvis pihvi high in protein?
Hätälän Kala-kasvis pihvi contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8,3 g).
How many carbs are in Hätälän Kala-kasvis pihvi?
Hätälän Kala-kasvis pihvi has 5,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hätälän Kala-kasvis pihvi?
Hätälän Kala-kasvis pihvi contains 15,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Hätälän Kala-kasvis pihvi?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408790006662. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.