Hasselnuss Riegel
Packaged product Sweets og Desserter Frankonia
Hasselnuss Riegel contains 467 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for sweets og desserter (median 8,1 g)
- Fiber7,1 gabove the median for sweets og desserter (median 6 g)
- Sugars21 gbelow the median for sweets og desserter (median 30 g)
- Fat27 gabove the median for sweets og desserter (median 20 g)
- Saturated fat10 gabove the median for sweets og desserter (median 6,3 g)
- Sodium152 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Laktosegehalt lt, Butterreinfett, Hasel nUSspaste, Soja, Dieses Produkt ist laktosefrei und bietet unbeschwer, Kakaomasse, E322, E422, Speisesalz, Kühl und trocken lagern, Nüssen, Sesamsamen, Kakaopulver stark entolt, Wasser, Lactose, Polydextrosesirup, Feuchthaltemittel, Haselnussriegel überzogen mit laktosefreier* Dextrose VolImilchschokolade, Emulgator, Haselnuss, Dextrose, Reisstärke, Trockenglukosesirup, E1200, Kakaobutter, Und Fruchtzuckerunverträglichkeit ist kein Grund auf Schokolade verzichten zu müssen, Glukosesirup, Laktosefreies trockenmilcherzeugnis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHasselnødGlucosesirupKakaosmør
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|---|---|---|---|---|
| Sesamini Rapunzel | 467 | 10,7 g | 48,2 g | 25,2 g |
| Nature Valley Nature Valley | 467 | 8,7 g | 64,3 g | 18,1 g |
| Double Chocolate Peanut Butter Bar Larabar | 467 | 8,9 g | 57,8 g | 22,2 g |
| FlapJack Oat Bar Double Chocolate Amix | 467 | 5,5 g | 52,8 g | 25,2 g |
| Barretta frutta secca e agrumi canditi Oliviero | 467 | 10 g | 55 g | 22 g |
| Peanut & cocoa bars Meridian | 467 | 15,3 g | 38,1 g | 26,8 g |
| Peanut Butter Chocolate Chip LÄRABAR | 467 | 11,1 g | 48,9 g | 26,7 g |
| dark chocolate coconut bars UNREAL | 467 | 6,7 g | 53,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hasselnuss Riegel?
100 g of Hasselnuss Riegel has 467 kcal.
Is Hasselnuss Riegel high in protein?
Hasselnuss Riegel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Hasselnuss Riegel?
Hasselnuss Riegel has 42 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hasselnuss Riegel?
Hasselnuss Riegel contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Hasselnuss Riegel?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000194332808. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.