Hartkäse

Packaged product Andre fødevarer Gran Doro

Hartkäse contains 390 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hartkäse by Gran Doro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
30 gprotein
0 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 30 g 38 %
Saturated fat L 21 g 105 %
Sodium L 472 mg 21 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %390kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat30 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat21 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium472 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gran Doro
Barcode
4008759012226
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hartkäse?

100 g of Hartkäse has 390 kcal.

Is Hartkäse high in protein?

Hartkäse contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Hartkäse?

Hartkäse has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hartkäse?

Hartkäse contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Hartkäse?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008759012226. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.