Harmony 1% lemon
Packaged product Andre fødevarer ΜΕΒΓΑΛ
Harmony 1% lemon contains 48 kcal per 100 g. A serving, 170.0 g (170 g) provides about 82 kcal.
Roughly 62 % of its calories come from carbohydrates, with 27 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,2 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,9 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 62 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for andre fødevarer (median 7 g)
- Sugars12,9 gabove the median for andre fødevarer (median 3,4 g)
- Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΜΕΒΓΑΛ
- Barcode
- 5201083348316
- Label serving
- 170.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orgain plant protein shake Orgain | 48 | 6,4 g | 2,9 g | 1,4 g |
| Musashi shred and burn protein shake Musashi | 48 | 8,5 g | 1 g | 0,96 g |
| Shred & Burn Protein Shake Musashi | 48 | 8,5 g | 1 g | 0,96 g |
| Aneth Coop Naturaplan | 48 | 3,9 g | 3,9 g | 1,1 g |
| Orchard Blend Well being | 48 | 0,8 g | 8,4 g | 0,5 g |
| Woolworths Dill 10g Woolworths | 48 | 3,9 g | 3,9 g | 1,1 g |
| Dill Leaf Tips (10g) Masterfoods | 48 | 3,9 g | 3,9 g | 1,1 g |
| Amino Action Bcaa Reaction Nutrition | 48 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmony 1% lemon?
100 g of Harmony 1% lemon has 48 kcal. Serving, 170.0 g (170 g): about 82 kcal.
How much protein is in Harmony 1% lemon?
Harmony 1% lemon contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,9 g in serving, 170.0 g (170 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Harmony 1% lemon?
Harmony 1% lemon has 13,4 g of total carbohydrates per 100 g, including 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harmony 1% lemon?
Harmony 1% lemon contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201083348316. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.